Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

5.26.2011

Zesty Greek Pasta Salad











3 cups bow tie or rigatoni pasta
3 tablespoon balsamic vinegar
1 tablespoon olive oil
2 tablespoon garlic (chopped)
1 cup Kalamata olives
1 roasted red pepper (diced large)
1 tablespoon fresh oregano (chopped) or 1/2 teaspoon of dried oregano
1/2 teaspoon salt
1 tablespoon of fresh basil (chopped) or 1/2 teaspoon of dried basil
1/2 teaspoon black pepper
1/2 cup feta cheese (cut into square chunks)
1 cup blanched broccoli (optional) 


Cook pasta according to package directions. Rinse, drain and let pasta cool.
Add cooled pasta to large bowl.
Add and mix in balsamic, olive oil, salt, black pepper, and garlic.
Add fresh herbs (or dried) while stirring.
Add olives, red pepper and feta cheese, toss lightly.
Chill (ideally for at least one day.)
Serve cold.



5.16.2011

Cobb Salad


  • 6 slices bacon
  • 3 eggs
  • 1 head iceberg lettuce, shredded
  • 3 cups chopped, cooked chicken meat
  • 2 tomatoes, seeded and chopped
  • 3/4 cup blue cheese, crumbled
  • 1 avocado - peeled, pitted and diced
  • 3 green onions, chopped
  • 1 (8 ounce) bottle Ranch-style salad dressing





Directions

  1. Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  3. Divide shredded lettuce among individual plates.
  4. Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
  5. Drizzle with your favorite dressing and enjoy.

3.16.2011

Turkey Salad

Ingredients

  • 3/4 pound cooked turkey meat
  • 2 stalks celery
  • 2 green onions
  • 1/2 red bell pepper
  • 3 tablespoons mayonnaise
  • 2 tablespoons prepared Dijon-style mustard
  • 1 tablespoon cider vinegar
  • 1 teaspoon white sugar
  • 1/4 teaspoon salt

Directions

  1. Place cooked turkey meat, celery, green onions and red bell pepper in a blender or food processor. Finely chop using the pulse setting.
  2. Transfer the turkey mixture to a medium bowl. Mix in mayonnaise, prepared Dijon-style mustard, cider vinegar, white sugar and salt. Cover and refrigerate 8 hours, or overnight, before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 40 | Total Fat: 2.1g | Cholesterol: 11mg